Paula

Yoga Teacher

How did you first come to yoga, & what was that experience like?

From my background in dance and fitness, but I quickly realized it was so much more than just another fitness class.

What is your favorite experience of Yoga?

My greatest reward as a yoga teacher is watching students grow in their practice, some even going on to become instructors themselves.

A piece of Yogic Philosophy that's special to you?

This favorite quote encapsulates yogic philosophy for me: Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart. (author unknown)

Why do you teach?

Yoga changed my life and I am grateful to be able to share it with others.

Where can I contact you, or learn more?

Email: paula.keck@hotmail.com

How long have you taught yoga?

20 years

Training and Certifications

2016: 200 hr RYT Return Yoga with Karin Carlson 2021: 500hr RYT Yoga North Duluth

How long have you practiced yoga?

22 years